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Recipes

Cumin and sweet potato soup

Cumin and sweet potato soup
Cumin has been used medicinally in many parts of the world for years, and research has shown that it may have a positive health effect on cholesterol levels and people with diabetes. So this simple yet delicious cumin and sweet potato soup recipe could really make your mealtimes a winner!
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Beef and vegetable stir-fry with quinoa

Beef and vegetable stir-fry with quinoa
Boost your daily intake of veggies, protein and healthy grains with this delicious recipe!
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Cashew crusted chicken salad

Cashew crusted chicken salad
This quick salad is full of flavour, with lots of fresh, tasty vegetables and crispy chicken. It’s also a great source of healthy fats, vitamin A, vitamin C, niacin, zinc and magnesium.
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Coriander prawns, quinoa and lime

Coriander prawns, quinoa and lime
This quick and healthy recipe you can make in 21 minutes is a fantastic source of protein, carbohydrate, fibre and nutrients.
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Healthier Rocky Road

Healthier Rocky Road
I love rocky road! I only ever make it at Christmas! One year, I created one with raspberry jelly lollies, marshmallows, crushed clinkers and roasted/salted peanuts. It was delicious but so sweet. I don’t mind a lolly or two sporadically, especially at Christmas, but these days I prefer my sweet treats to be a little more wholesome.
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